When it comes to our little ones, their safety and well-being are always our top priority. Today, let’s talk about the ideal baby sleeping positions to ensure their peaceful slumber.

1. Back to Sleep: Lay your baby on their back to sleep on a firm mattress, free from pillows, blankets, or stuffed animals. This reduces the risk of Sudden Infant Death Syndrome (SIDS). Putting them on their side as well increases the risk of SIDS.

2. Room-Sharing is Caring: Keep your baby’s crib or bassinet in your room for the first six months. It allows for easy monitoring and quick response to their needs.

3. Avoid Co-Sleeping: Sharing the same sleep surface increases the risk of suffocation or injury. Consider using a bedside sleeper or attached bassinet instead.

4. Tummy Time is Playtime: Encourage supervised tummy time when your baby is awake to strengthen their muscles and promote development. Remember, tummy time is not for sleeping.

5. Swaddle Safely: If you swaddle, use a lightweight, breathable blanket and ensure it’s snug but not too tight. Transition out of swaddling when your baby starts rolling over.

Consult your pediatrician for personalized recommendations. Let’s prioritize safe sleep practices for our little ones’ sweetest dreams! ❤️👶

Disclaimer: This article provides general information and should not replace medical advice. Consult your healthcare provider for personalized guidance.

Bookings @ Baines Specialist Childrens Clinic: +263 78 861 6590

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